Liver Detox

Liver Detox

54Liver functions:

Blood Filter

It filters the blood that comes from the digestive tract before moving it on to other areas of the body. It ensures that nothing harmful from the intestinal blood infects the blood in the rest of the body. This makes the liver one of the most important organs of the body.

Protein Production

The liver makes proteins that help maintain the volume of blood and also produces a clotting effect of the blood.

Glucose Production

The liver stores and processes carbohydrates, proteins and fats and turns them into glucose. The glucose is then used throughout the body. This is how all the healthy nutrients (and the bad chemicals in junk food, too) are processed and used in the body. Some of the glucose that is stored in the liver is used as a source of energy. When you start exercising, you have to use up the glucose stored in the liver before you can start burning the fat.

Bile Production

The liver creates bile, a secreted acid that helps digest and absorb fats and certain vitamins. It is closely connected to the gallbladder and intestines by a system of ducts. The bile is stored in the gallbladder until the person or animal eats. Then it is secreted into the intestines to help with the digestion of the food.

Biochemical Filter

The liver acts as a filter, eliminating harmful byproducts of our bodily functions. Bilirubin and ammonia are produced from the breakdown of red blood cells and protein. These are harmful biochemical wastes that are eliminated by the liver. The cells of the liver are spaced out and act like a filter. They catch the toxins and convert them into a less toxic form, and then they expel them through bile and urine.

Filtering Toxins

The liver also filters out harmful toxins that come from external sources. It processes harmful drugs and alcohol. This is why alcoholics and people who drink and take drugs often get some type of liver disease. It also filters out harmful germs and bacteria from the blood.

Liver Detox

Emotional interpretation of liver detoxification

Is the (emotional) need to clean things in our lives that keep us moving (obsessions, bad habits, negative thoughts, etc) we need a more positive perspective of life, for creating the emotion for liver detoxification

Phytotherapy for the detoxification of the liver

Milk Thistle, Artichoke leaves, Dandelion, the Bold, the Mint and Salvia are an example of plants that support good liver function, which is extremely useful for debugging.

Nutrition for liver detoxification

For liver detoxification for further assistance, a good practice is fasting or cleansing diets. Fasting should be done under the supervision of a health specialist and consists on eating only water for a specific time of day, as appropriate.
Cleansing diets may consist of excluding from the diet for the duration of the detoxification of liver: meat, fish, milk, coffee, snuff and stimulants and any refined food.

The mono-diet of fruit juices and vegetable broths are also helpful and are more manageable than fasting.

Within the fruit would highlight the apples, cherries, strawberries, grapes and persimmons.
Among the vegetables, artichokes, chard, onions, escarole and radishes are among the most notable.

A very effective remedy for liver detoxification, involves taking on an empty stomach, one tablespoon of extra virgin olive oil with a splash of lemon. If we keep this mixture in the mouth for one minute to make it, that when mixed with saliva, that our body absorbs it better and also that we feel better.

The seaweed is always a frontline ally as they tend to capture the toxic and promote their removal from our body. Alkalize our blood pH, which purges, always becomes very acidic, toxins are being eliminated and he reassures us many nutrients. The Kombu and Spirulina are the most effective, yet are easier to get.

Externally for liver detoxification

Cabbage leaves crushed and placed on the liver area (we can cover them and hold them with a cloth and gauze) help reduce inflammation.

According to color therapy, the fact wear green garments also help us.

Other tips for liver detoxification

Sulfur, in the form of trace element, is a great liver cleanser.

Vitamin C, like the Sulphur acts as an antioxidant thus helping to fight free radicals, the source of many imbalances in our body.

The S-Adenosyl methionine (SAM), glutamine, Hill, superoxide dismutase, alpha lipoic acid and N-acetyl-cysteine are also a variety of nutrients that can help to detox the liver (the doctor or specialist will tell you the dose and which we agree)

To purify the liver we choose some dates that we have vacation or less work than the rest of the week, and a quiet place and time are very important at this time.

A sauna or steam bath is helpful to get rid of your body of toxins. Beware if you are making a total fasting or blood pressure is not at normal rates (specialist advice).

Drink bottled mineral water abundantly for our body to expel toxins more easily.

If constipated, you can ask our herbalist or specialist plants in our case we agree. Constipation makes our body becomes more intoxicating slowly. In many cases an enema helps to “unlock” the body.

What to be considered for the liver detoxification?

Just keep in mind that many times to start a cleansing cure may receive what is called “healing crisis.” The body tries to get rid of the toxic and sometimes it does through fever, diarrhea or stools abundant and smelly, gas, fatigue, poor appetite, nausea, headache, mucus, body odor, very dark urine, skin rashes, etc….

(This of course does not mean that we will have everything, in fact many people do debugging and just have symptoms but in case we have any that we know is common)

In very powerful cleansing may be a very curious phenomenon that is the Law of Hering. Is that old symptoms return bad old diseases cured and the body now gives us a new opportunity. So that person with psoriasis and was asthmatic for years and took many medications now may have, temporarily, some symptoms of asthma. Then go away and that is when your skin can improve a lot and often poorly cured the previous problem led to another problem (as in this case psorisis)

The homeopaths are the most active in this line.

Please note

A cure cleansing is a very serious issue that we can bring a great improvement in our health but it should be under the supervision of a physician or trained natural therapist and to be able to interpret the symptoms of healing crisis.

In all cases we recommend checking with your doctor, therapist or other qualified health provider. The information contained in this article is for information purposes only.

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